Yoga is traditionally taught one-on-one, to adapt to the individual bodies and needs as we are all different. Yoga is not a ‘one size fits all’ practice, as each individual is unique with different built, bone structure, health conditions and much more. I can tailor a class to suit your individual  yoga goals and health needs. A personalised practice that is made just for you and with clear and easy to understand cues you can follow.

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Having a private one-on-one session allows more attention and guidance to the individual, particularly beneficial if you are new to yoga and want a more personalised practice or if you’d like to deepen a particular aspect of your practice. I'm here to support you to become healthier and happier. I offer private yoga classes online via zoom or in person classes for Sydney based people at the comfort of your own home or a space that is convenient to you, available by appointment. Contact me to schedule your private class or for more information.